13.1 km | 01:38:07 | 07:28/km日期: 2019-08-01 20:36 - 卡路里: 951 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 05'45" / 07'46" / 05'46" / 05'44" / 05'51" / 06'36" / 10'03" / 09'15" / 07'54" / 06'14" / 06'18" / 08'55" / 06'32" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+04'08") | 1000 / 1000 |
2 | | 07'46" (+02'03") | 1000 / 2000 |
3 | | 05'46" (+00'03") | 1000 / 3000 |
4 | | 05'43" | 1000 / 4000 |
5 | | 05'51" (+00'08") | 1000 / 5000 |
6 | | 06'35" (+00'52") | 1000 / 6000 |
7 | | 10'03" (+04'20") | 1000 / 7000 |
8 | | 09'14" (+03'31") | 1000 / 8000 |
9 | | 07'53" (+02'10") | 1000 / 9000 |
10 | | 06'14" (+00'31") | 1000 / 10000 |
11 | | 06'18" (+00'35") | 1000 / 11000 |
12 | | 08'54" (+03'11") | 1000 / 12000 |
13 | | 06'31" (+00'48") | 1000 / 13000 |
14 | | 10'48" (+05'05") | 127 / 13127 |
8月累積里程 :
505.38 km mizuno rider22 累積 :
2016.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 07'46" | 00:13'31" |
3 | 05'46" | 00:19'17" |
4 | 05'44" | 00:25'01" |
5 | 05'51" | 00:30'52" |
6 | 06'36" | 00:37'28" |
7 | 10'03" | 00:47'31" |
8 | 09'15" | 00:56'46" |
9 | 07'54" | 01:04'40" |
10 | 06'14" | 01:10'54" |
11 | 06'18" | 01:17'12" |
12 | 08'55" | 01:26'07" |
13 | 06'32" | 01:32'39" |
13.1 | 10'44" | 01:34'01" |