10.2 km | 01:16:18 | 07:28/km日期: 2019-07-29 17:24 - 地點: 樟樹河堤 - 卡路里: 579 Cal - 平均步頻: 66 - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(6)
Pace: 05'26" / 05'49" / 05'07" / 05'41" / 05'56" / 05'49" / 06'13" / 06'22" / 06'02" / 21'38" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'16") | 994 / 994 |
2 | | 05'49" (+00'42") | 1010 / 2004 |
3 | | 05'07" | 998 / 3002 |
4 | | 05'39" (+00'32") | 995 / 3998 |
5 | | 05'54" (+00'47") | 1011 / 5010 |
6 | | 05'50" (+00'43") | 995 / 6006 |
7 | | 06'13" (+01'06") | 1028 / 7034 |
8 | | 06'17" (+01'10") | 1005 / 8040 |
9 | | 06'00" (+00'53") | 1007 / 9048 |
10 | | 20'54" (+15'47") | 1047 / 10095 |
11 | | 05'22" (+00'15") | 201 / 10296 |
7月累積里程 :
266.66 km ASICS GT-1000 累積 :
511.3 kmAndroid - samsung SM-A505GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'49" | 00:11'15" |
3 | 05'07" | 00:16'22" |
4 | 05'41" | 00:22'03" |
5 | 05'56" | 00:27'59" |
6 | 05'49" | 00:33'48" |
7 | 06'13" | 00:40'01" |
8 | 06'22" | 00:46'23" |
9 | 06'02" | 00:52'25" |
10 | 21'38" | 01:14'03" |
10.3 | 05'07" | 01:15'34" |