52.0 km | 04:50:35 | 05:35/km日期: 2019-07-28 06:31 - 平均心率: 131 - 卡路里: 1732 Cal - 平均步頻: 160 - 濕度: 97% - PM2.5: 良好(<2)
Pace: 85'09" / 09'53" / 02'34" / 02'53" / 02'29" / 02'24" / 02'26" / 02'24" / 02'28" / 02'26" / 02'17" / 02'21" / 02'31" / 02'38" / 02'46" / 02'44" / 02'44" / 02'30" / 02'27" / 02'32" / 02'32" / 03'07" / 02'40" / 02'15" / 02'17" / 02'20" / 02'19" / 02'18" / 02'29" / 02'36" / 02'45" / 02'48" / 02'46" / 02'45" / 02'32" / 02'35" / 02'28" / 02'32" / 02'41" / 02'51" / 02'44" / 06'18" / 07'30" / 07'37" / 07'53" / 07'59" / 08'15" / 08'09" / 08'45" / 09'40" / 10'43" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02:24'03" (+21'31") | 41 / 41 |
| 2 | | 18'37" (+16'05") | 1473 / 1514 |
| 3 | | 02'32" | 8046 / 9561 |
| 4 | | 02'33" (+00'01") | 8046 / 17608 |
| 5 | | 02'32" | 8046 / 25655 |
| 6 | | 02'35" (+00'03") | 8046 / 33701 |
| 7 | | 02'38" (+00'06") | 7894 / 41596 |
| 8 | | 11'20" (+08'48") | 363 / 41959 |
| 9 | | 07'34" (+05'02") | 1000 / 42959 |
| 10 | | 07'35" (+05'03") | 1000 / 43959 |
| 11 | | 07'52" (+05'20") | 1000 / 44959 |
| 12 | | 07'58" (+05'26") | 1000 / 45959 |
| 13 | | 08'16" (+05'44") | 1000 / 46959 |
| 14 | | 08'09" (+05'37") | 1000 / 47959 |
| 15 | | 08'39" (+06'07") | 1000 / 48959 |
| 16 | | 09'44" (+07'12") | 1000 / 49959 |
| 17 | | 10'36" (+08'04") | 1000 / 50959 |
| 18 | | 12'57" (+10'25") | 1000 / 51959 |
| 19 | | 12'13" (+09'41") | 28 / 51987 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 149.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 85'09" | 01:25'09" |
| 2 | 09'53" | 01:35'02" |
| 3 | 02'34" | 01:37'36" |
| 4 | 02'53" | 01:40'29" |
| 5 | 02'29" | 01:42'58" |
| 6 | 02'24" | 01:45'22" |
| 7 | 02'26" | 01:47'48" |
| 8 | 02'24" | 01:50'12" |
| 9 | 02'28" | 01:52'40" |
| 10 | 02'26" | 01:55'06" |
| 11 | 02'17" | 01:57'23" |
| 12 | 02'21" | 01:59'44" |
| 13 | 02'31" | 02:02'15" |
| 14 | 02'38" | 02:04'53" |
| 15 | 02'46" | 02:07'39" |
| 16 | 02'44" | 02:10'23" |
| 17 | 02'44" | 02:13'07" |
| 18 | 02'30" | 02:15'37" |
| 19 | 02'27" | 02:18'04" |
| 20 | 02'32" | 02:20'36" |
| 21 | 02'32" | 02:23'08" |
| 22 | 03'07" | 02:26'15" |
| 23 | 02'40" | 02:28'55" |
| 24 | 02'15" | 02:31'10" |
| 25 | 02'17" | 02:33'27" |
| 26 | 02'20" | 02:35'47" |
| 27 | 02'19" | 02:38'06" |
| 28 | 02'18" | 02:40'24" |
| 29 | 02'29" | 02:42'53" |
| 30 | 02'36" | 02:45'29" |
| 31 | 02'45" | 02:48'14" |
| 32 | 02'48" | 02:51'02" |
| 33 | 02'46" | 02:53'48" |
| 34 | 02'45" | 02:56'33" |
| 35 | 02'32" | 02:59'05" |
| 36 | 02'35" | 03:01'40" |
| 37 | 02'28" | 03:04'08" |
| 38 | 02'32" | 03:06'40" |
| 39 | 02'41" | 03:09'21" |
| 40 | 02'51" | 03:12'12" |
| 41 | 02'44" | 03:14'56" |
| 42 | 06'18" | 03:21'14" |
| 43 | 07'30" | 03:28'44" |
| 44 | 07'37" | 03:36'21" |
| 45 | 07'53" | 03:44'14" |
| 46 | 07'59" | 03:52'13" |
| 47 | 08'15" | 04:00'28" |
| 48 | 08'09" | 04:08'37" |
| 49 | 08'45" | 04:17'22" |
| 50 | 09'40" | 04:27'02" |
| 51 | 10'43" | 04:37'45" |
| 52.0 | 12'59" | 04:50'35" |
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