8.0 km | 00:49:49 | 06:13/km日期: 2019-07-28 21:00 - 總爬升: 106 m - 卡路里: 587 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'26" / 05'41" / 05'45" / 05'42" / 07'43" / 05'51" / 05'54" / 06'42" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'46") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'44" (+00'04") | 1000 / 3000 |
| 4 | | 05'42" (+00'02") | 1000 / 4000 |
| 5 | | 07'43" (+02'03") | 1000 / 5000 |
| 6 | | 05'51" (+00'11") | 1000 / 6000 |
| 7 | | 05'53" (+00'13") | 1000 / 7000 |
| 8 | | 06'41" (+01'01") | 1000 / 8000 |
| 9 | | 12'32" (+06'52") | 7 / 8007 |
7月累積里程 : 265.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'41" | 00:12'07" |
| 3 | 05'45" | 00:17'52" |
| 4 | 05'42" | 00:23'34" |
| 5 | 07'43" | 00:31'17" |
| 6 | 05'51" | 00:37'08" |
| 7 | 05'54" | 00:43'02" |
| 8 | 06'42" | 00:49'44" |
| 8.0 | 11'26" | 00:49'49" |
留言 
展開計圈分析
