12.2 km | 01:18:31 | 06:27/km日期: 2019-07-27 05:59 - 卡路里: 656 Cal - 總步數: 14510 - 平均步頻: 184 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 06'42" / 06'21" / 06'11" / 06'07" / 06'12" / 06'26" / 06'23" / 06'12" / 06'30" / 06'43" / 06'35" / 07'00" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'39") | 1004 / 1004 | 177 / 84 |
| 2 | | 06'18" (+00'16") | 1006 / 2011 | 183 / 86 |
| 3 | | 06'11" (+00'09") | 1006 / 3017 | 183 / 87 |
| 4 | | 06'02" | 1003 / 4020 | 184 / 89 |
| 5 | | 06'11" (+00'09") | 1002 / 5023 | 184 / 87 |
| 6 | | 06'27" (+00'25") | 1004 / 6027 | 184 / 83 |
| 7 | | 06'20" (+00'18") | 1008 / 7035 | 185 / 85 |
| 8 | | 06'08" (+00'06") | 1006 / 8041 | 185 / 87 |
| 9 | | 06'29" (+00'27") | 1004 / 9045 | 184 / 83 |
| 10 | | 06'40" (+00'38") | 1006 / 10052 | 186 / 80 |
| 11 | | 06'33" (+00'31") | 1003 / 11055 | 182 / 83 |
| 12 | | 06'59" (+00'57") | 1001 / 12057 | 194 / 73 |
| 13 | | 06'29" (+00'27") | 164 / 12221 | 183 / 83 |
7月累積里程 :
96.73 km 
美津農 慢跑鞋 累積 :
8536.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'21" | 00:13'03" |
| 3 | 06'11" | 00:19'14" |
| 4 | 06'07" | 00:25'21" |
| 5 | 06'12" | 00:31'33" |
| 6 | 06'26" | 00:37'59" |
| 7 | 06'23" | 00:44'22" |
| 8 | 06'12" | 00:50'34" |
| 9 | 06'30" | 00:57'04" |
| 10 | 06'43" | 01:03'47" |
| 11 | 06'35" | 01:10'22" |
| 12 | 07'00" | 01:17'22" |
| 12.2 | 06'59" | 01:18'31" |
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