7.0 km | 02:00:09 | 17:03/km日期: 2019-07-28 14:59 - 卡路里: 444 Cal - 平均步頻: 118 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 17'47" / 11'03" / 18'35" / 19'16" / 14'07" / 20'58" / 16'46" / 39'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'47" (+06'45") | 1000 / 1000 |
2 | | 11'02" | 1000 / 2000 |
3 | | 18'35" (+07'33") | 1000 / 3000 |
4 | | 19'15" (+08'13") | 1000 / 4000 |
5 | | 14'07" (+03'05") | 1000 / 5000 |
6 | | 20'57" (+09'55") | 1000 / 6000 |
7 | | 16'46" (+05'44") | 1000 / 7000 |
8 | | 38'52" (+27'50") | 41 / 7041 |
7月累積里程 : 28.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'47" | 00:17'47" |
2 | 11'03" | 00:28'50" |
3 | 18'35" | 00:47'25" |
4 | 19'16" | 01:06'41" |
5 | 14'07" | 01:20'48" |
6 | 20'58" | 01:41'46" |
7 | 16'46" | 01:58'32" |
7.0 | 38'45" | 02:00'09" |