20.2 km | 02:13:35 | 06:37/km日期: 2014-07-03 05:17 - 總爬升: 135 m - 平均心率: 65 - 卡路里: 1950 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'27" / 05'19" / 05'46" / 05'54" / 05'53" / 05'51" / 06'00" / 06'08" / 06'08" / 06'01" / 06'04" / 06'14" / 06'31" / 05'57" / 06'23" / 06'28" / 07'33" / 09'55" / 09'00" / 07'52" / 19'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
110.68 km 
Mizuno Inspire 10 累積 :
1294.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'19" | 00:10'46" |
| 3 | 05'46" | 00:16'32" |
| 4 | 05'54" | 00:22'26" |
| 5 | 05'53" | 00:28'19" |
| 6 | 05'51" | 00:34'10" |
| 7 | 06'00" | 00:40'10" |
| 8 | 06'08" | 00:46'18" |
| 9 | 06'08" | 00:52'26" |
| 10 | 06'01" | 00:58'27" |
| 11 | 06'04" | 01:04'31" |
| 12 | 06'14" | 01:10'45" |
| 13 | 06'31" | 01:17'16" |
| 14 | 05'57" | 01:23'13" |
| 15 | 06'23" | 01:29'36" |
| 16 | 06'28" | 01:36'04" |
| 17 | 07'33" | 01:43'37" |
| 18 | 09'55" | 01:53'32" |
| 19 | 09'00" | 02:02'32" |
| 20 | 07'52" | 02:10'24" |
| 20.2 | 19'53" | 02:13'35" |
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