10.0 km | 01:01:24 | 06:07/km日期: 2019-07-27 05:59 - 總爬升: 258 m - 卡路里: 703 Cal - 總步數: 10494 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 06'51" / 06'08" / 06'30" / 05'46" / 06'22" / 06'12" / 06'28" / 06'30" / 05'00" / 05'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'54") | 1007 / 1007 | 169 / 85 |
| 2 | | 06'05" (+01'07") | 1003 / 2010 | 172 / 95 |
| 3 | | 06'29" (+01'31") | 1004 / 3015 | 169 / 90 |
| 4 | | 05'43" (+00'45") | 1006 / 4021 | 171 / 101 |
| 5 | | 06'17" (+01'19") | 1001 / 5022 | 169 / 93 |
| 6 | | 06'12" (+01'14") | 1006 / 6029 | 169 / 94 |
| 7 | | 06'28" (+01'30") | 1004 / 7033 | 169 / 90 |
| 8 | | 06'28" (+01'30") | 1002 / 8036 | 172 / 89 |
| 9 | | 04'58" | 1009 / 9045 | 172 / 116 |
| 10 | | 05'24" (+00'26") | 1006 / 10052 | 172 / 107 |
7月累積里程 :
158.37 km 
MIZUNO waveinspire14 累積 :
3355.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'08" | 00:12'59" |
| 3 | 06'30" | 00:19'29" |
| 4 | 05'46" | 00:25'15" |
| 5 | 06'22" | 00:31'37" |
| 6 | 06'12" | 00:37'49" |
| 7 | 06'28" | 00:44'17" |
| 8 | 06'30" | 00:50'47" |
| 9 | 05'00" | 00:55'47" |
| 10 | 05'30" | 01:01'17" |
| 10.0 | 07'49" | 01:01'24" |
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