32.0 km | 03:34:27 | 06:41/km日期: 2019-07-28 06:28 - 總爬升: 422 m - 平均心率: 161 - 卡路里: 2790 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'12" / 05'50" / 06'01" / 05'57" / 06'02" / 06'08" / 06'00" / 05'44" / 06'04" / 06'08" / 06'00" / 06'09" / 05'57" / 05'58" / 06'13" / 06'19" / 06'58" / 06'30" / 06'47" / 06'20" / 08'26" / 09'27" / 06'19" / 06'56" / 06'59" / 07'49" / 10'13" / 07'51" / 07'12" / 08'42" / 08'59" / 07'53" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'28") | 1000 / 1000 |
2 | | 05'49" (+00'05") | 1000 / 2000 |
3 | | 06'01" (+00'17") | 1000 / 3000 |
4 | | 05'56" (+00'12") | 1000 / 4000 |
5 | | 06'02" (+00'18") | 1000 / 5000 |
6 | | 06'07" (+00'23") | 1000 / 6000 |
7 | | 06'00" (+00'16") | 1000 / 7000 |
8 | | 05'44" | 1000 / 8000 |
9 | | 06'04" (+00'20") | 1000 / 9000 |
10 | | 06'07" (+00'23") | 1000 / 10000 |
11 | | 06'00" (+00'16") | 1000 / 11000 |
12 | | 06'09" (+00'25") | 1000 / 12000 |
13 | | 05'56" (+00'12") | 1000 / 13000 |
14 | | 05'57" (+00'13") | 1000 / 14000 |
15 | | 06'12" (+00'28") | 1000 / 15000 |
16 | | 06'18" (+00'34") | 1000 / 16000 |
17 | | 06'58" (+01'14") | 1000 / 17000 |
18 | | 06'29" (+00'45") | 1000 / 18000 |
19 | | 06'47" (+01'03") | 1000 / 19000 |
20 | | 06'19" (+00'35") | 1000 / 20000 |
21 | | 06'58" (+01'14") | 684 / 20684 |
22 | | 09'22" (+03'38") | 14 / 20698 |
23 | | 07'03" (+01'19") | 1000 / 21698 |
24 | | 06'40" (+00'56") | 1000 / 22698 |
25 | | 06'48" (+01'04") | 1000 / 23698 |
26 | | 06'59" (+01'15") | 1000 / 24698 |
27 | | 07'28" (+01'44") | 1000 / 25698 |
28 | | 08'26" (+02'42") | 1000 / 26698 |
29 | | 07'44" (+02'00") | 1000 / 27698 |
30 | | 07'22" (+01'38") | 1000 / 28698 |
31 | | 08'46" (+03'02") | 1000 / 29698 |
32 | | 07'41" (+01'57") | 1000 / 30698 |
33 | | 08'49" (+03'05") | 1000 / 31698 |
34 | | 07'44" (+02'00") | 310 / 32009 |
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