10.5 km | 00:56:57 | 05:24/km日期: 2017-02-06 11:42 - 卡路里: 836 Cal
Pace: 06'28" / 05'53" / 05'25" / 05'05" / 05'06" / 05'00" / 05'00" / 05'20" / 05'10" / 05'10" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'28") | 1000 / 1000 |
2 | | 05'52" (+00'53") | 1000 / 2000 |
3 | | 05'25" (+00'26") | 1000 / 3000 |
4 | | 05'04" (+00'05") | 1000 / 4000 |
5 | | 05'05" (+00'06") | 1000 / 5000 |
6 | | 05'00" (+00'01") | 1000 / 6000 |
7 | | 04'59" | 1000 / 7000 |
8 | | 05'20" (+00'21") | 1000 / 8000 |
9 | | 05'09" (+00'10") | 1000 / 9000 |
10 | | 05'10" (+00'11") | 1000 / 10000 |
11 | | 06'27" (+01'28") | 519 / 10519 |
2月累積里程 : 376.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'53" | 00:12'21" |
3 | 05'25" | 00:17'46" |
4 | 05'05" | 00:22'51" |
5 | 05'06" | 00:27'57" |
6 | 05'00" | 00:32'57" |
7 | 05'00" | 00:37'57" |
8 | 05'20" | 00:43'17" |
9 | 05'10" | 00:48'27" |
10 | 05'10" | 00:53'37" |
10.5 | 06'28" | 00:56'59" |