7.1 km | 00:32:25 | 04:33/km日期: 2019-07-25 20:15 - 卡路里: 464 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 05'04" / 04'33" / 04'16" / 04'26" / 04'22" / 04'38" / 04'37" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'49") | 1000 / 1000 |
2 | | 04'33" (+00'18") | 1000 / 2000 |
3 | | 04'15" | 1000 / 3000 |
4 | | 04'26" (+00'11") | 1000 / 4000 |
5 | | 04'21" (+00'06") | 1000 / 5000 |
6 | | 04'38" (+00'23") | 1000 / 6000 |
7 | | 04'36" (+00'21") | 1000 / 7000 |
8 | | 04'31" (+00'16") | 106 / 7106 |
7月累積里程 : 70.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'33" | 00:09'37" |
3 | 04'16" | 00:13'53" |
4 | 04'26" | 00:18'19" |
5 | 04'22" | 00:22'41" |
6 | 04'38" | 00:27'19" |
7 | 04'37" | 00:31'56" |
7.1 | 04'32" | 00:32'25" |