33.2 km | 03:57:29 | 07:09/km日期: 2019-07-28 06:12 - 總爬升: 906 m - 卡路里: 1927 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'43" / 07'17" / 07'42" / 07'31" / 08'07" / 07'19" / 07'29" / 07'55" / 06'49" / 06'59" / 17'15" / 05'29" / 05'43" / 05'01" / 07'14" / 05'47" / 17'44" / 15'15" / 06'50" / 08'11" / 10'01" / 10'02" / 08'53" / 06'03" / 05'33" / 06'05" / 05'13" / 05'04" / 06'27" / 05'12" / 05'37" / 07'51" / 05'33" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+03'12") | 1000 / 1000 |
| 2 | | 07'16" (+02'16") | 1000 / 2000 |
| 3 | | 07'42" (+02'42") | 1000 / 3000 |
| 4 | | 07'30" (+02'30") | 1000 / 4000 |
| 5 | | 08'07" (+03'07") | 1000 / 5000 |
| 6 | | 07'10" (+02'10") | 1000 / 6000 |
| 7 | | 07'37" (+02'37") | 1000 / 7000 |
| 8 | | 07'55" (+02'55") | 1000 / 8000 |
| 9 | | 06'48" (+01'48") | 1000 / 9000 |
| 10 | | 06'59" (+01'59") | 1000 / 10000 |
| 11 | | 13'48" (+08'48") | 1000 / 11000 |
| 12 | | 05'29" (+00'29") | 1000 / 12000 |
| 13 | | 05'43" (+00'43") | 1000 / 13000 |
| 14 | | 05'00" | 1000 / 14000 |
| 15 | | 07'13" (+02'13") | 1000 / 15000 |
| 16 | | 05'46" (+00'46") | 1000 / 16000 |
| 17 | | 09'11" (+04'11") | 1000 / 17000 |
| 18 | | 07'50" (+02'50") | 1000 / 18000 |
| 19 | | 06'49" (+01'49") | 1000 / 19000 |
| 20 | | 08'03" (+03'03") | 1000 / 20000 |
| 21 | | 09'26" (+04'26") | 1000 / 21000 |
| 22 | | 10'43" (+05'43") | 1000 / 22000 |
| 23 | | 08'53" (+03'53") | 1000 / 23000 |
| 24 | | 06'02" (+01'02") | 1000 / 24000 |
| 25 | | 05'33" (+00'33") | 1000 / 25000 |
| 26 | | 06'04" (+01'04") | 1000 / 26000 |
| 27 | | 05'13" (+00'13") | 1000 / 27000 |
| 28 | | 05'03" (+00'03") | 1000 / 28000 |
| 29 | | 06'27" (+01'27") | 1000 / 29000 |
| 30 | | 05'11" (+00'11") | 1000 / 30000 |
| 31 | | 05'36" (+00'36") | 1000 / 31000 |
| 32 | | 06'28" (+01'28") | 1000 / 32000 |
| 33 | | 05'33" (+00'33") | 1000 / 33000 |
| 34 | | 04'52" | 182 / 33182 |
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基隆Holi
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Hoka one one ATR4 累積 : 230.3 km
展開計圈分析
