14.0 km | 01:26:36 | 06:10/km日期: 2019-07-28 19:35 - 卡路里: 757 Cal - 總步數: 15330 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 06'39" / 06'26" / 06'20" / 06'18" / 06'05" / 05'42" / 05'53" / 05'52" / 05'53" / 06'22" / 06'20" / 06'14" / 05'58" / 05'42" / 34'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'11") | 1007 / 1007 | 172 / 85 |
2 | | 06'21" (+00'49") | 1001 / 2009 | 174 / 89 |
3 | | 06'19" (+00'47") | 1007 / 3017 | 176 / 89 |
4 | | 06'14" (+00'42") | 1003 / 4020 | 177 / 90 |
5 | | 06'02" (+00'30") | 1008 / 5029 | 178 / 92 |
6 | | 05'40" (+00'08") | 1006 / 6036 | 181 / 97 |
7 | | 05'51" (+00'19") | 1004 / 7040 | 179 / 95 |
8 | | 05'49" (+00'17") | 1006 / 8047 | 180 / 95 |
9 | | 06'36" (+01'04") | 1001 / 9048 | 175 / 86 |
10 | | 06'32" (+01'00") | 1002 / 10050 | 177 / 86 |
11 | | 06'05" (+00'33") | 1004 / 11055 | 174 / 94 |
12 | | 06'15" (+00'43") | 1002 / 12058 | 175 / 91 |
13 | | 05'56" (+00'24") | 1006 / 13064 | 176 / 95 |
14 | | 05'32" | 1006 / 14071 | 180 / 100 |
7月累積里程 : 181.88 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'26" | 00:13'05" |
3 | 06'20" | 00:19'25" |
4 | 06'18" | 00:25'43" |
5 | 06'05" | 00:31'48" |
6 | 05'42" | 00:37'30" |
7 | 05'53" | 00:43'23" |
8 | 05'52" | 00:49'15" |
9 | 05'53" | 00:55'08" |
10 | 06'22" | 01:01'30" |
11 | 06'20" | 01:07'50" |
12 | 06'14" | 01:14'04" |
13 | 05'58" | 01:20'02" |
14 | 05'42" | 01:25'44" |
14.0 | 34'39" | 01:26'36" |