12.4 km | 01:15:52 | 06:07/km日期: 2019-07-25 04:56 - 卡路里: 836 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'52" / 06'35" / 06'36" / 06'17" / 05'47" / 05'47" / 05'44" / 06'02" / 05'44" / 05'56" / 05'57" / 05'57" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'08") | 992 / 992 |
2 | | 06'35" (+00'53") | 1011 / 2003 |
3 | | 06'34" (+00'52") | 1003 / 3007 |
4 | | 06'17" (+00'35") | 997 / 4005 |
5 | | 05'48" (+00'06") | 996 / 5001 |
6 | | 05'43" (+00'01") | 1009 / 6010 |
7 | | 05'42" | 1003 / 7014 |
8 | | 06'03" (+00'21") | 1008 / 8023 |
9 | | 05'46" (+00'04") | 996 / 9020 |
10 | | 05'52" (+00'10") | 1001 / 10021 |
11 | | 05'58" (+00'16") | 1001 / 11023 |
12 | | 05'52" (+00'10") | 1009 / 12032 |
13 | | 05'57" (+00'15") | 386 / 12418 |
7月累積里程 :
288.18 km Nike Air PRESTO 復古跑鞋 累積 :
2006.6 kmAndroid - HTC HTC_M8x 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'35" | 00:13'27" |
3 | 06'36" | 00:20'03" |
4 | 06'17" | 00:26'20" |
5 | 05'47" | 00:32'07" |
6 | 05'47" | 00:37'54" |
7 | 05'44" | 00:43'38" |
8 | 06'02" | 00:49'40" |
9 | 05'44" | 00:55'24" |
10 | 05'56" | 01:01'20" |
11 | 05'57" | 01:07'17" |
12 | 05'57" | 01:13'14" |
12.4 | 05'38" | 01:15'36" |