14.0 km | 01:24:01 | 05:59/km日期: 2019-07-28 16:31 - 平均心率: 155 - 卡路里: 856 Cal - 溫度: 30°C - 濕度: 82%
Pace: 05'38" / 05'34" / 05'48" / 05'39" / 06'29" / 06'02" / 05'53" / 06'01" / 06'51" / 05'52" / 06'32" / 06'04" / 06'07" / 229'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 49.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'34" | 00:11'12" |
| 3 | 05'48" | 00:17'00" |
| 4 | 05'39" | 00:22'39" |
| 5 | 06'29" | 00:29'08" |
| 6 | 06'02" | 00:35'10" |
| 7 | 05'53" | 00:41'03" |
| 8 | 06'01" | 00:47'04" |
| 9 | 06'51" | 00:53'55" |
| 10 | 05'52" | 00:59'47" |
| 11 | 06'32" | 01:06'19" |
| 12 | 06'04" | 01:12'23" |
| 13 | 06'07" | 01:18'30" |
| 14.0 | 05'22" | 01:24'01" |
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