12.1 km | 01:00:59 | 05:03/km日期: 2019-07-24 20:17 - 總爬升: 288 m - 卡路里: 798 Cal - 平均步頻: 83 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 04'29" / 03'59" / 04'38" / 04'38" / 05'13" / 04'41" / 04'48" / 05'30" / 04'07" / 05'29" / 05'45" / 05'13" / 46'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'36") | 991 / 991 |
2 | | 03'52" | 1274 / 2265 |
3 | | 04'51" (+00'59") | 995 / 3261 |
4 | | 04'56" (+01'04") | 1026 / 4287 |
5 | | 04'56" (+01'04") | 999 / 5286 |
6 | | 04'57" (+01'05") | 1004 / 6290 |
7 | | 05'00" (+01'08") | 1003 / 7294 |
8 | | 05'00" (+01'08") | 997 / 8291 |
9 | | 04'40" (+00'48") | 1102 / 9394 |
10 | | 05'23" (+01'31") | 993 / 10387 |
11 | | 05'46" (+01'54") | 997 / 11385 |
12 | | 04'57" (+01'05") | 1020 / 12405 |
7月累積里程 : 100.54 km
Android - HMD Global Nokia 3.1 Plus 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 03'59" | 00:08'28" |
3 | 04'38" | 00:13'06" |
4 | 04'38" | 00:17'44" |
5 | 05'13" | 00:22'57" |
6 | 04'41" | 00:27'38" |
7 | 04'48" | 00:32'26" |
8 | 05'30" | 00:37'56" |
9 | 04'07" | 00:42'03" |
10 | 05'29" | 00:47'32" |
11 | 05'45" | 00:53'17" |
12 | 05'13" | 00:58'30" |
12.3 | 08'38" | 01:00'50" |