10.0 km | 00:59:01 | 05:54/km日期: 2019-07-23 05:08 - 卡路里: 615 Cal - 平均步頻: 198 - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(13)
Pace: 07'23" / 06'23" / 06'01" / 05'52" / 05'31" / 05'27" / 05'35" / 05'23" / 05'37" / 05'49" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+02'01") | 1000 / 1000 |
2 | | 06'23" (+01'01") | 1000 / 2000 |
3 | | 06'01" (+00'39") | 1000 / 3000 |
4 | | 05'51" (+00'29") | 1000 / 4000 |
5 | | 05'30" (+00'08") | 1000 / 5000 |
6 | | 05'27" (+00'05") | 1000 / 6000 |
7 | | 05'35" (+00'13") | 1000 / 7000 |
8 | | 05'22" | 1000 / 8000 |
9 | | 05'37" (+00'15") | 1000 / 9000 |
10 | | 05'48" (+00'26") | 1000 / 10000 |
11 | | 03'50" | 3 / 10003 |
7月累積里程 : 430.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'23" | 00:13'46" |
3 | 06'01" | 00:19'47" |
4 | 05'52" | 00:25'39" |
5 | 05'31" | 00:31'10" |
6 | 05'27" | 00:36'37" |
7 | 05'35" | 00:42'12" |
8 | 05'23" | 00:47'35" |
9 | 05'37" | 00:53'12" |
10 | 05'49" | 00:59'01" |
10.0 | 05'02" | 00:59'02" |