10.0 km | 01:00:57 | 06:05/km日期: 2019-07-22 18:27 - 卡路里: 540 Cal - 總步數: 12054 - 平均步頻: 197 - 平均步幅: 83 cm - 溫度: 27°C - PM2.5: 良好(<2)
Pace: 06'06" / 06'07" / 05'57" / 05'55" / 06'15" / 06'10" / 06'09" / 06'09" / 05'54" / 06'08" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'11") | 1007 / 1007 | 193 / 85 |
| 2 | | 06'07" (+00'15") | 1000 / 2007 | 195 / 83 |
| 3 | | 05'56" (+00'04") | 1002 / 3009 | 198 / 84 |
| 4 | | 05'55" (+00'03") | 1008 / 4018 | 198 / 84 |
| 5 | | 06'12" (+00'20") | 1008 / 5027 | 196 / 81 |
| 6 | | 06'05" (+00'13") | 1009 / 6037 | 200 / 81 |
| 7 | | 06'05" (+00'13") | 1008 / 7045 | 198 / 82 |
| 8 | | 06'05" (+00'13") | 1006 / 8051 | 198 / 82 |
| 9 | | 05'52" | 1004 / 9055 | 200 / 85 |
| 10 | | 06'05" (+00'13") | 1005 / 10061 | 198 / 82 |
7月累積里程 : 100.73 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'07" | 00:12'13" |
| 3 | 05'57" | 00:18'10" |
| 4 | 05'55" | 00:24'05" |
| 5 | 06'15" | 00:30'20" |
| 6 | 06'10" | 00:36'30" |
| 7 | 06'09" | 00:42'39" |
| 8 | 06'09" | 00:48'48" |
| 9 | 05'54" | 00:54'42" |
| 10 | 06'08" | 01:00'50" |
| 10.0 | 08'09" | 01:00'57" |
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