10.5 km | 00:52:40 | 05:00/km日期: 2019-07-17 21:38 - 卡路里: 540 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 05'12" / 05'05" / 04'58" / 04'53" / 04'52" / 04'54" / 05'03" / 05'13" / 05'07" / 04'53" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'19") | 1000 / 1000 |
| 2 | | 05'05" (+00'13") | 1000 / 2000 |
| 3 | | 04'57" (+00'05") | 1000 / 3000 |
| 4 | | 04'53" (+00'01") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 04'53" (+00'01") | 1000 / 6000 |
| 7 | | 05'02" (+00'10") | 1000 / 7000 |
| 8 | | 05'12" (+00'20") | 1000 / 8000 |
| 9 | | 05'07" (+00'15") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'45" | 528 / 10528 |
7月累積里程 :
402.58 km 
Nike Pegasus Turbo OG 累積 :
1364.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'05" | 00:10'17" |
| 3 | 04'58" | 00:15'15" |
| 4 | 04'53" | 00:20'08" |
| 5 | 04'52" | 00:25'00" |
| 6 | 04'54" | 00:29'54" |
| 7 | 05'03" | 00:34'57" |
| 8 | 05'13" | 00:40'10" |
| 9 | 05'07" | 00:45'17" |
| 10 | 04'53" | 00:50'10" |
| 10.5 | 04'45" | 00:52'41" |
36652.1 km | 
13672.1 km
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