10.0 km | 01:00:40 | 06:03/km日期: 2019-07-21 18:18 - 卡路里: 540 Cal - 總步數: 11876 - 平均步頻: 195 - 平均步幅: 84 cm - 溫度: 27°C - PM2.5: 良好(<2)
Pace: 05'52" / 05'49" / 05'49" / 05'56" / 06'02" / 05'56" / 06'08" / 06'20" / 06'06" / 06'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'04") | 1002 / 1002 | 190 / 89 |
| 2 | | 05'47" | 1004 / 2006 | 195 / 88 |
| 3 | | 05'48" (+00'01") | 1001 / 3008 | 195 / 88 |
| 4 | | 05'55" (+00'08") | 1002 / 4010 | 193 / 87 |
| 5 | | 06'03" (+00'16") | 1004 / 5015 | 197 / 83 |
| 6 | | 05'52" (+00'05") | 1008 / 6024 | 200 / 84 |
| 7 | | 06'05" (+00'18") | 1008 / 7033 | 197 / 82 |
| 8 | | 06'16" (+00'29") | 1009 / 8042 | 194 / 81 |
| 9 | | 06'04" (+00'17") | 1001 / 9044 | 195 / 84 |
| 10 | | 06'34" (+00'47") | 1000 / 10045 | 196 / 77 |
7月累積里程 : 100.73 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'49" | 00:11'41" |
| 3 | 05'49" | 00:17'30" |
| 4 | 05'56" | 00:23'26" |
| 5 | 06'02" | 00:29'28" |
| 6 | 05'56" | 00:35'24" |
| 7 | 06'08" | 00:41'32" |
| 8 | 06'20" | 00:47'52" |
| 9 | 06'06" | 00:53'58" |
| 10 | 06'38" | 01:00'36" |
| 10.0 | 74'04" | 01:00'40" |
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