| 03:17:58 | 09:09/km日期: 2019-07-18 05:22 - 地點: 恆春 - 平均心率: 111 - 卡路里: 1428 Cal - 平均步頻: 144 - 溫度: 28°C - 濕度: 94% - PM2.5: 良好(2)
Pace: 11'15" / 09'27" / 10'37" / 09'25" / 08'51" / 09'01" / 09'53" / 09'39" / 10'42" / 10'07" / 09'52" / 10'05" / 10'29" / 09'03" / 06'30" / 06'46" / 08'54" / 07'20" / 07'15" / 08'06" / 09'00" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'14" (+04'45") | 1000 / 1000 |
| 2 | | 09'26" (+02'57") | 1000 / 2000 |
| 3 | | 10'36" (+04'07") | 1000 / 3000 |
| 4 | | 09'25" (+02'56") | 1000 / 4000 |
| 5 | | 08'51" (+02'22") | 1000 / 5000 |
| 6 | | 09'01" (+02'32") | 1000 / 6000 |
| 7 | | 09'52" (+03'23") | 1000 / 7000 |
| 8 | | 09'39" (+03'10") | 1000 / 8000 |
| 9 | | 10'41" (+04'12") | 1000 / 9000 |
| 10 | | 10'06" (+03'37") | 1000 / 10000 |
| 11 | | 09'52" (+03'23") | 1000 / 11000 |
| 12 | | 10'04" (+03'35") | 1000 / 12000 |
| 13 | | 10'29" (+04'00") | 1000 / 13000 |
| 14 | | 09'02" (+02'33") | 1000 / 14000 |
| 15 | | 06'29" | 1000 / 15000 |
| 16 | | 06'46" (+00'17") | 1000 / 16000 |
| 17 | | 08'53" (+02'24") | 1000 / 17000 |
| 18 | | 07'20" (+00'51") | 1000 / 18000 |
| 19 | | 07'14" (+00'45") | 1000 / 19000 |
| 20 | | 08'06" (+01'37") | 1000 / 20000 |
| 21 | | 08'59" (+02'30") | 1000 / 21000 |
賴宏亮
留言 
母子鱷魚三代ㄚ拖 小藍 累積 : 689.5 km
展開計圈分析
