6.8 km | 00:45:42 | 06:40/km日期: 2019-07-13 20:55 - 卡路里: 432 Cal - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 07'16" / 06'41" / 06'48" / 06'36" / 06'36" / 06'36" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'41") | 993 / 993 |
| 2 | | 06'42" (+00'11") | 1011 / 2005 |
| 3 | | 06'48" (+00'17") | 999 / 3004 |
| 4 | | 06'36" (+00'05") | 999 / 4003 |
| 5 | | 06'35" (+00'04") | 1001 / 5005 |
| 6 | | 06'31" | 1011 / 6017 |
| 7 | | 06'15" | 823 / 6840 |
7月累積里程 : 68.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'41" | 00:13'57" |
| 3 | 06'48" | 00:20'45" |
| 4 | 06'36" | 00:27'21" |
| 5 | 06'36" | 00:33'57" |
| 6 | 06'36" | 00:40'33" |
| 6.8 | 06'07" | 00:45'42" |
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