21.3 km | 02:29:21 | 07:01/km日期: 2019-07-21 10:17 - 地點: 千葉県 マリン球場近辺 - 天氣: 曇り - 卡路里: 1341 Cal
Pace: 07'06" / 06'28" / 06'58" / 06'46" / 06'57" / 07'00" / 07'10" / 07'03" / 07'31" / 06'01" / 05'48" / 07'05" / 06'57" / 07'02" / 06'46" / 06'54" / 07'18" / 07'31" / 06'56" / 07'35" / 07'55" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'31") | 986 / 986 |
| 2 | | 06'27" (+00'55") | 1034 / 2021 |
| 3 | | 07'01" (+01'29") | 1015 / 3036 |
| 4 | | 06'54" (+01'22") | 1005 / 4042 |
| 5 | | 06'44" (+01'12") | 1013 / 5055 |
| 6 | | 06'59" (+01'27") | 996 / 6052 |
| 7 | | 07'08" (+01'36") | 996 / 7048 |
| 8 | | 07'08" (+01'36") | 1001 / 8050 |
| 9 | | 07'26" (+01'54") | 1020 / 9071 |
| 10 | | 06'10" (+00'38") | 996 / 10068 |
| 11 | | 05'32" | 997 / 11065 |
| 12 | | 07'10" (+01'38") | 1000 / 12065 |
| 13 | | 07'10" (+01'38") | 1008 / 13074 |
| 14 | | 06'48" (+01'16") | 996 / 14070 |
| 15 | | 06'44" (+01'12") | 1005 / 15076 |
| 16 | | 07'15" (+01'43") | 1006 / 16082 |
| 17 | | 06'58" (+01'26") | 991 / 17074 |
| 18 | | 07'29" (+01'57") | 1039 / 18114 |
| 19 | | 06'58" (+01'26") | 999 / 19114 |
| 20 | | 07'36" (+02'04") | 1025 / 20139 |
| 21 | | 08'21" (+02'49") | 1026 / 21165 |
| 22 | | 08'18" (+02'46") | 112 / 21278 |
7月累積里程 : 92.85 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'28" | 00:13'34" |
| 3 | 06'58" | 00:20'32" |
| 4 | 06'46" | 00:27'18" |
| 5 | 06'57" | 00:34'15" |
| 6 | 07'00" | 00:41'15" |
| 7 | 07'10" | 00:48'25" |
| 8 | 07'03" | 00:55'28" |
| 9 | 07'31" | 01:02'59" |
| 10 | 06'01" | 01:09'00" |
| 11 | 05'48" | 01:14'48" |
| 12 | 07'05" | 01:21'53" |
| 13 | 06'57" | 01:28'50" |
| 14 | 07'02" | 01:35'52" |
| 15 | 06'46" | 01:42'38" |
| 16 | 06'54" | 01:49'32" |
| 17 | 07'18" | 01:56'50" |
| 18 | 07'31" | 02:04'21" |
| 19 | 06'56" | 02:11'17" |
| 20 | 07'35" | 02:18'52" |
| 21 | 07'55" | 02:26'47" |
| 21.3 | 09'13" | 02:29'21" |
展開計圈分析
留言 
