10.1 km | 00:51:26 | 05:06/km日期: 2019-07-15 18:44 - 卡路里: 688 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'07" / 04'54" / 04'56" / 04'59" / 04'48" / 05'11" / 05'10" / 05'15" / 05'23" / 05'21" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'16") | 987 / 987 |
2 | | 04'52" (+00'03") | 1009 / 1996 |
3 | | 04'54" (+00'05") | 986 / 2983 |
4 | | 05'00" (+00'11") | 1002 / 3985 |
5 | | 04'49" | 1000 / 4985 |
6 | | 05'10" (+00'21") | 1003 / 5988 |
7 | | 05'06" (+00'17") | 995 / 6984 |
8 | | 05'16" (+00'27") | 1008 / 7992 |
9 | | 05'24" (+00'35") | 996 / 8989 |
10 | | 05'18" (+00'29") | 1006 / 9996 |
11 | | 05'10" (+00'21") | 48 / 10044 |
7月累積里程 :
103.26 km Mizuno WAVE AMULET 6 累積 :
337.6 kmAndroid - samsung SM-N9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'54" | 00:10'01" |
3 | 04'56" | 00:14'57" |
4 | 04'59" | 00:19'56" |
5 | 04'48" | 00:24'44" |
6 | 05'11" | 00:29'55" |
7 | 05'10" | 00:35'05" |
8 | 05'15" | 00:40'20" |
9 | 05'23" | 00:45'43" |
10 | 05'21" | 00:51'04" |
10.0 | 03'45" | 00:51'14" |