10.4 km | 02:06:15 | 12:11/km日期: 2018-01-28 07:05 - 總爬升: 123 m - 卡路里: 635 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 81% - PM2.5: 普通(48)
Pace: 08'30" / 06'57" / 08'15" / 11'17" / 07'08" / 06'29" / 25'36" / 09'16" / 10'38" / 13'33" / 48'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'27" (+02'59") | 1000 / 1000 |
| 2 | | 06'55" (+00'27") | 1000 / 2000 |
| 3 | | 08'17" (+01'49") | 1000 / 3000 |
| 4 | | 11'17" (+04'49") | 1000 / 4000 |
| 5 | | 07'07" (+00'39") | 1000 / 5000 |
| 6 | | 06'28" | 1000 / 6000 |
| 7 | | 25'36" (+19'08") | 1000 / 7000 |
| 8 | | 09'15" (+02'47") | 1000 / 8000 |
| 9 | | 10'37" (+04'09") | 1000 / 9000 |
| 10 | | 13'33" (+07'05") | 1000 / 10000 |
| 11 | | 48'42" (+42'14") | 362 / 10362 |
1月累積里程 : 236.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 06'57" | 00:15'27" |
| 3 | 08'15" | 00:23'42" |
| 4 | 11'17" | 00:34'59" |
| 5 | 07'08" | 00:42'07" |
| 6 | 06'29" | 00:48'36" |
| 7 | 25'36" | 01:14'12" |
| 8 | 09'16" | 01:23'28" |
| 9 | 10'38" | 01:34'06" |
| 10 | 13'33" | 01:47'39" |
| 10.4 | 48'42" | 02:05'18" |
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