5.8 km | 00:36:59 | 06:23/km日期: 2019-07-08 19:24 - 卡路里: 295 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 05'57" / 06'13" / 06'29" / 10'02" / 06'48" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 441 / 441 |
2 | | 05'59" (+00'15") | 436 / 877 |
3 | | 06'15" (+00'31") | 431 / 1309 |
4 | | 06'07" (+00'23") | 445 / 1755 |
5 | | 06'10" (+00'26") | 442 / 2197 |
6 | | 06'36" (+00'52") | 443 / 2641 |
7 | | 06'39" (+00'55") | 438 / 3079 |
8 | | 06'29" (+00'45") | 436 / 3515 |
9 | | 06'28" (+00'44") | 126 / 3641 |
10 | | 06'26" (+00'42") | 439 / 4081 |
11 | | 06'52" (+01'08") | 432 / 4513 |
12 | | 06'55" (+01'11") | 431 / 4944 |
13 | | 06'46" (+01'02") | 427 / 5372 |
14 | | 05'56" (+00'12") | 419 / 5791 |
7月累積里程 : 98.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'13" | 00:12'10" |
3 | 06'29" | 00:18'39" |
4 | 10'02" | 00:28'41" |
5 | 06'48" | 00:35'29" |
5.8 | 06'16" | 00:40'27" |