4.0 km | 00:17:47 | 04:26/km日期: 2014-06-24 19:38 - 地點: 竹北體育場 - 卡路里: 224 Cal - 溫度: 27°C - 濕度: 90%
Pace: 04'32" / 04'02" / 04'00" / 03'54" / 146'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+01'05") | 400 / 400 |
2 | | 04'47" (+00'47") | 400 / 800 |
3 | | 04'32" (+00'32") | 400 / 1200 |
4 | | 04'22" (+00'22") | 400 / 1600 |
5 | | 04'20" (+00'20") | 400 / 2000 |
6 | | 04'22" (+00'22") | 400 / 2400 |
7 | | 04'20" (+00'20") | 400 / 2800 |
8 | | 04'12" (+00'12") | 400 / 3199 |
9 | | 04'20" (+00'20") | 400 / 3599 |
10 | | 04'00" | 400 / 3999 |
11 | | 03'22" | 9 / 4009 |
6月累積里程 : 309.88 km
Android - TCT OT-990C 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'02" | 00:08'34" |
3 | 04'00" | 00:12'34" |
4 | 03'54" | 00:16'28" |
4.0 | 133'22" | 00:17'47" |