13.0 km | 01:15:56 | 05:49/km日期: 2014-06-24 18:40 - 地點: 新新路+新路 - 卡路里: 738 Cal - 溫度: 29°C - 濕度: 90%
Pace: 05'52" / 05'12" / 05'36" / 05'48" / 05'48" / 05'52" / 05'52" / 05'52" / 05'52" / 06'08" / 06'00" / 06'08" / 05'40" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'34") | 1010 / 1010 |
| 2 | | 05'15" | 988 / 1999 |
| 3 | | 05'34" (+00'19") | 993 / 2992 |
| 4 | | 05'50" (+00'35") | 1004 / 3996 |
| 5 | | 05'54" (+00'39") | 994 / 4990 |
| 6 | | 05'53" (+00'38") | 997 / 5987 |
| 7 | | 05'50" (+00'35") | 993 / 6980 |
| 8 | | 05'54" (+00'39") | 992 / 7972 |
| 9 | | 05'51" (+00'36") | 1002 / 8974 |
| 10 | | 06'07" (+00'52") | 990 / 9964 |
| 11 | | 06'04" (+00'49") | 999 / 10963 |
| 12 | | 06'06" (+00'51") | 994 / 11957 |
| 13 | | 05'46" (+00'31") | 1000 / 12957 |
| 14 | | 06'33" (+01'18") | 33 / 12990 |
6月累積里程 :
163.67 km 
MIZUNO 8KA-33063 累積 :
1886.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'12" | 00:11'04" |
| 3 | 05'36" | 00:16'40" |
| 4 | 05'48" | 00:22'28" |
| 5 | 05'48" | 00:28'16" |
| 6 | 05'52" | 00:34'08" |
| 7 | 05'52" | 00:40'00" |
| 8 | 05'52" | 00:45'52" |
| 9 | 05'52" | 00:51'44" |
| 10 | 06'08" | 00:57'52" |
| 11 | 06'00" | 01:03'52" |
| 12 | 06'08" | 01:10'00" |
| 13 | 05'40" | 01:15'40" |
| 13.0 | -13'-20" | 01:15'48" |
37927.1 km | 
673.4 km
展開計圈分析
留言 
