9.8 km | 00:57:15 | 05:51/km日期: 2014-06-22 05:59 - 總爬升: 247 m - 卡路里: 860 Cal - 溫度: 28°C - 濕度: 69%
Pace: 05'27" / 05'01" / 05'40" / 05'44" / 08'37" / 07'06" / 05'20" / 05'31" / 05'05" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'37") | 1001 / 1001 |
2 | | 05'00" (+00'11") | 1013 / 2014 |
3 | | 05'39" (+00'50") | 1006 / 3021 |
4 | | 05'50" (+01'01") | 1011 / 4033 |
5 | | 08'38" (+03'49") | 1012 / 5045 |
6 | | 06'54" (+02'05") | 1001 / 6046 |
7 | | 05'20" (+00'31") | 1018 / 7065 |
8 | | 05'28" (+00'39") | 1003 / 8068 |
9 | | 05'06" (+00'17") | 1016 / 9084 |
10 | | 04'49" | 221 / 9305 |
11 | | 04'48" | 468 / 9773 |
6月累積里程 : 165.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'01" | 00:10'28" |
3 | 05'40" | 00:16'08" |
4 | 05'44" | 00:21'52" |
5 | 08'37" | 00:30'29" |
6 | 07'06" | 00:37'35" |
7 | 05'20" | 00:42'55" |
8 | 05'31" | 00:48'26" |
9 | 05'05" | 00:53'31" |
9.8 | 04'49" | 00:57'15" |