8.1 km | 01:28:21 | 10:53/km日期: 2019-07-10 07:35 - 總爬升: 176 m - 卡路里: 350 Cal - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 11'59" / 05'03" / 05'12" / 07'10" / 07'09" / 11'47" / 06'06" / 05'46" / 37'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'14" (+17'06") | 490 / 490 |
2 | | 04'59" (+02'51") | 511 / 1001 |
3 | | 04'52" (+02'44") | 1035 / 2036 |
4 | | 02'08" | 15 / 2052 |
5 | | 05'23" (+03'15") | 454 / 2506 |
6 | | 05'25" (+03'17") | 500 / 3007 |
7 | | 07'21" (+05'13") | 625 / 3632 |
8 | | 06'18" (+04'10") | 623 / 4256 |
9 | | 05'44" (+03'36") | 429 / 4685 |
10 | | 12'48" (+10'40") | 519 / 5205 |
11 | | 09'21" (+07'13") | 512 / 5717 |
12 | | 09'41" (+07'33") | 508 / 6226 |
13 | | 06'29" (+04'21") | 496 / 6722 |
14 | | 06'16" (+04'08") | 499 / 7222 |
15 | | 05'37" (+03'29") | 506 / 7728 |
16 | | 08'22" (+06'14") | 545 / 8274 |
7月累積里程 :
95.27 km combat 23.5 累積 :
136.6 kmAndroid - asus ASUS_Z00LD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'59" | 00:11'59" |
2 | 05'03" | 00:17'02" |
3 | 05'12" | 00:22'14" |
4 | 07'10" | 00:29'24" |
5 | 07'09" | 00:36'33" |
6 | 11'47" | 00:48'20" |
7 | 06'06" | 00:54'26" |
8 | 05'46" | 01:00'12" |
8.4 | 11'05" | 01:04'18" |