4.2 km | 00:26:06 | 06:13/km日期: 2019-07-06 06:52 - 卡路里: 293 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 04'48" / 04'50" / 07'58" / 05'32" / 15'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" (+00'31") | 329 / 329 |
| 2 | | 06'09" (+02'51") | 288 / 618 |
| 3 | | 03'31" (+00'13") | 295 / 913 |
| 4 | | 06'55" (+03'37") | 287 / 1200 |
| 5 | | 03'18" | 166 / 1366 |
| 6 | | 07'18" (+04'00") | 135 / 1502 |
| 7 | | 03'23" (+00'05") | 296 / 1798 |
| 8 | | 08'38" (+05'20") | 58 / 1856 |
| 9 | | 03'43" (+00'25") | 140 / 1997 |
| 10 | | 20'13" (+16'55") | 194 / 2192 |
| 11 | | 03'48" (+00'30") | 265 / 2457 |
| 12 | | 07'33" (+04'15") | 265 / 2722 |
| 13 | | 03'35" (+00'17") | 281 / 3004 |
| 14 | | 07'20" (+04'02") | 190 / 3194 |
| 15 | | 07'31" (+04'13") | 5 / 3199 |
| 16 | | 06'59" (+03'41") | 82 / 3282 |
| 17 | | 03'42" (+00'24") | 140 / 3422 |
| 18 | | 07'07" (+03'49") | 141 / 3564 |
| 19 | | 03'50" (+00'32") | 264 / 3828 |
| 20 | | 07'51" (+04'33") | 66 / 3895 |
| 21 | | 04'20" (+01'02") | 136 / 4031 |
| 22 | | 17'51" (+14'33") | 158 / 4189 |
7月累積里程 : 84.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'50" | 00:09'38" |
| 3 | 07'58" | 00:17'36" |
| 4 | 05'32" | 00:23'08" |
| 4.2 | 15'38" | 00:26'06" |
留言 
展開計圈分析
