14.1 km | 01:56:07 | 08:13/km日期: 2019-06-30 05:08 - 卡路里: 752 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 85%
Pace: 05'03" / 06'53" / 07'18" / 06'20" / 06'18" / 06'57" / 06'47" / 07'24" / 07'13" / 18'40" / 07'12" / 09'05" / 07'51" / 10'07" / 01'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'35") | 1000 / 1000 |
| 2 | | 06'52" (+00'35") | 1000 / 2000 |
| 3 | | 07'18" (+01'01") | 1000 / 3000 |
| 4 | | 06'19" (+00'02") | 1000 / 4000 |
| 5 | | 06'17" | 1000 / 5000 |
| 6 | | 06'57" (+00'40") | 1000 / 6000 |
| 7 | | 06'47" (+00'30") | 1000 / 7000 |
| 8 | | 07'24" (+01'07") | 1000 / 8000 |
| 9 | | 07'13" (+00'56") | 1000 / 9000 |
| 10 | | 18'39" (+12'22") | 1000 / 10000 |
| 11 | | 07'12" (+00'55") | 1000 / 11000 |
| 12 | | 09'05" (+02'48") | 1000 / 12000 |
| 13 | | 07'51" (+01'34") | 1000 / 13000 |
| 14 | | 10'07" (+03'50") | 1000 / 14000 |
| 15 | | 01'23" | 111 / 14111 |
6月累積里程 : 72.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 06'53" | 00:11'56" |
| 3 | 07'18" | 00:19'14" |
| 4 | 06'20" | 00:25'34" |
| 5 | 06'18" | 00:31'52" |
| 6 | 06'57" | 00:38'49" |
| 7 | 06'47" | 00:45'36" |
| 8 | 07'24" | 00:53'00" |
| 9 | 07'13" | 01:00'13" |
| 10 | 18'40" | 01:18'53" |
| 11 | 07'12" | 01:26'05" |
| 12 | 09'05" | 01:35'10" |
| 13 | 07'51" | 01:43'01" |
| 14 | 10'07" | 01:53'08" |
| 14.1 | 01'29" | 01:53'18" |
展開計圈分析
留言 
