5.5 km | 00:34:28 | 06:15/km日期: 2014-06-24 18:15 - 地點: 三芝國中 - 天氣: 熱 - 卡路里: 435 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'54" / 06'48" / 06'14" / 05'47" / 05'37" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'37") | 228 / 228 |
| 2 | | 06'33" (+01'18") | 244 / 472 |
| 3 | | 06'32" (+01'17") | 249 / 722 |
| 4 | | 06'37" (+01'22") | 251 / 973 |
| 5 | | 06'41" (+01'26") | 249 / 1223 |
| 6 | | 06'48" (+01'33") | 251 / 1475 |
| 7 | | 06'53" (+01'38") | 253 / 1728 |
| 8 | | 06'47" (+01'32") | 250 / 1979 |
| 9 | | 06'31" (+01'16") | 255 / 2234 |
| 10 | | 06'30" (+01'15") | 245 / 2480 |
| 11 | | 05'46" (+00'31") | 254 / 2734 |
| 12 | | 06'14" (+00'59") | 251 / 2985 |
| 13 | | 05'52" (+00'37") | 252 / 3238 |
| 14 | | 06'03" (+00'48") | 250 / 3488 |
| 15 | | 05'32" (+00'17") | 252 / 3740 |
| 16 | | 05'32" (+00'17") | 252 / 3993 |
| 17 | | 05'39" (+00'24") | 247 / 4240 |
| 18 | | 05'32" (+00'17") | 255 / 4496 |
| 19 | | 05'38" (+00'23") | 253 / 4750 |
| 20 | | 05'46" (+00'31") | 250 / 5000 |
| 21 | | 05'18" (+00'03") | 257 / 5258 |
| 22 | | 05'15" | 250 / 5508 |
| 23 | | 14'23" (+09'08") | 31 / 5539 |
6月累積里程 :
145.50 km 
ASICS 虎走 累積 :
755.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'48" | 00:13'42" |
| 3 | 06'14" | 00:19'56" |
| 4 | 05'47" | 00:25'43" |
| 5 | 05'37" | 00:31'20" |
| 5.5 | 06'08" | 00:34'28" |
展開計圈分析
留言 
