10.1 km | 01:14:03 | 07:21/km日期: 2019-07-06 05:32 - 地點: 宜蘭 - 天氣: 28 - 卡路里: 453 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 07'27" / 07'19" / 06'57" / 07'11" / 07'04" / 07'08" / 07'17" / 07'13" / 07'04" / 08'07" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'24") | 999 / 999 |
2 | | 07'21" (+00'24") | 990 / 1990 |
3 | | 06'57" | 1001 / 2992 |
4 | | 07'12" (+00'15") | 1010 / 4002 |
5 | | 07'02" (+00'05") | 1003 / 5005 |
6 | | 07'10" (+00'13") | 994 / 6000 |
7 | | 07'11" (+00'14") | 1012 / 7012 |
8 | | 07'17" (+00'20") | 1004 / 8016 |
9 | | 07'05" (+00'08") | 999 / 9016 |
10 | | 08'03" (+01'06") | 993 / 10010 |
11 | | 11'32" (+04'35") | 73 / 10084 |
7月累積里程 :
236.13 km mizuno WAVERIDER21D 累積 :
3928.9 kmAndroid - HTC HTC_A9u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'19" | 00:14'46" |
3 | 06'57" | 00:21'43" |
4 | 07'11" | 00:28'54" |
5 | 07'04" | 00:35'58" |
6 | 07'08" | 00:43'06" |
7 | 07'17" | 00:50'23" |
8 | 07'13" | 00:57'36" |
9 | 07'04" | 01:04'40" |
10 | 08'07" | 01:12'47" |
10.1 | 10'06" | 01:13'38" |