10.1 km | 00:59:47 | 05:54/km日期: 2019-07-06 06:58 - 卡路里: 738 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 05'44" / 05'48" / 05'45" / 05'34" / 05'43" / 13'01" / 05'58" / 13'56" / 06'15" / 06'09" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'10") | 1000 / 1000 |
| 2 | | 05'47" (+00'13") | 1000 / 2000 |
| 3 | | 05'45" (+00'11") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'42" (+00'08") | 1000 / 5000 |
| 6 | | 05'58" (+00'24") | 1000 / 6000 |
| 7 | | 05'58" (+00'24") | 1000 / 7000 |
| 8 | | 06'10" (+00'36") | 1000 / 8000 |
| 9 | | 06'14" (+00'40") | 1000 / 9000 |
| 10 | | 06'08" (+00'34") | 1000 / 10000 |
| 11 | | 05'44" (+00'10") | 121 / 10121 |
7月累積里程 : 140.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'48" | 00:11'32" |
| 3 | 05'45" | 00:17'17" |
| 4 | 05'34" | 00:22'51" |
| 5 | 05'43" | 00:28'34" |
| 6 | 13'01" | 00:41'35" |
| 7 | 05'58" | 00:47'33" |
| 8 | 13'56" | 01:01'29" |
| 9 | 06'15" | 01:07'44" |
| 10 | 06'09" | 01:13'53" |
| 10.1 | 05'38" | 01:14'34" |
展開計圈分析
留言 
