8.0 km | 00:48:58 | 06:06/km日期: 2019-07-04 17:49 - 卡路里: 596 Cal - 平均步頻: 186 - 溫度: 32°C - 濕度: 64%
Pace: 05'59" / 06'07" / 06'11" / 06'17" / 06'12" / 14'07" / 11'07" / 06'02" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'06" (+00'07") | 1000 / 2000 |
| 3 | | 06'11" (+00'12") | 1000 / 3000 |
| 4 | | 06'16" (+00'17") | 1000 / 4000 |
| 5 | | 06'12" (+00'13") | 1000 / 5000 |
| 6 | | 06'04" (+00'05") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 06'01" (+00'02") | 1000 / 8000 |
| 9 | | 06'36" (+00'37") | 17 / 8017 |
7月累積里程 : 140.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'07" | 00:12'06" |
| 3 | 06'11" | 00:18'17" |
| 4 | 06'17" | 00:24'34" |
| 5 | 06'12" | 00:30'46" |
| 6 | 14'07" | 00:44'53" |
| 7 | 11'07" | 00:56'00" |
| 8 | 06'02" | 01:02'02" |
| 8.0 | 06'33" | 01:02'09" |
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