5.0 km | 00:26:01 | 05:09/km日期: 2014-06-23 18:42 - 地點: 照南國中 - 天氣: 熱帶點風 - 卡路里: 414 Cal - 溫度: 28°C - 濕度: 86%
Pace: 04'59" / 05'01" / 05'22" / 05'25" / 05'09" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'01") | 400 / 400 |
2 | | 05'04" (+00'13") | 394 / 794 |
3 | | 05'02" (+00'11") | 406 / 1200 |
4 | | 04'55" (+00'04") | 402 / 1603 |
5 | | 05'02" (+00'11") | 400 / 2003 |
6 | | 05'01" (+00'10") | 401 / 2405 |
7 | | 05'19" (+00'28") | 407 / 2812 |
8 | | 06'11" (+01'20") | 398 / 3211 |
9 | | 05'13" (+00'22") | 398 / 3610 |
10 | | 05'14" (+00'23") | 406 / 4016 |
11 | | 05'24" (+00'33") | 403 / 4419 |
12 | | 04'51" | 400 / 4820 |
13 | | 05'11" (+00'20") | 221 / 5042 |
6月累積里程 :
123.81 km mizuno路跑鞋 J1GC140140 累積 :
3942.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'01" | 00:10'00" |
3 | 05'22" | 00:15'22" |
4 | 05'25" | 00:20'47" |
5 | 05'09" | 00:25'56" |
5.0 | 12'02" | 00:26'09" |