8.0 km | 00:53:49 | 06:42/km日期: 2019-07-02 05:30 - 卡路里: 565 Cal - 平均步頻: 182
Pace: 07'42" / 06'44" / 06'33" / 06'43" / 06'36" / 06'06" / 06'44" / 06'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'37") | 1000 / 1000 |
| 2 | | 06'44" (+00'39") | 1000 / 2000 |
| 3 | | 06'33" (+00'28") | 1000 / 3000 |
| 4 | | 06'42" (+00'37") | 1000 / 4000 |
| 5 | | 06'36" (+00'31") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'44" (+00'39") | 1000 / 7000 |
| 8 | | 06'35" (+00'30") | 1000 / 8000 |
| 9 | | 05'05" | 18 / 8018 |
7月累積里程 : 305.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'44" | 00:14'26" |
| 3 | 06'33" | 00:20'59" |
| 4 | 06'43" | 00:27'42" |
| 5 | 06'36" | 00:34'18" |
| 6 | 06'06" | 00:40'24" |
| 7 | 06'44" | 00:47'08" |
| 8 | 06'35" | 00:53'43" |
| 8.0 | 05'29" | 00:53'49" |
展開計圈分析
留言 
