12.5 km | 01:16:51 | 06:08/km日期: 2019-07-02 05:06 - 卡路里: 674 Cal - 總步數: 14676 - 平均步頻: 190 - 平均步幅: 85 cm
Pace: 07'52" / 07'07" / 06'51" / 06'10" / 05'39" / 05'41" / 05'46" / 05'39" / 05'28" / 06'27" / 05'35" / 05'37" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'00" (+02'35") | 1005 / 1005 | 178 / 70 |
| 2 | | 06'58" (+01'33") | 1004 / 2009 | 186 / 77 |
| 3 | | 06'50" (+01'25") | 1001 / 3010 | 188 / 77 |
| 4 | | 06'10" (+00'45") | 1007 / 4017 | 192 / 84 |
| 5 | | 05'36" (+00'11") | 1003 / 5020 | 196 / 90 |
| 6 | | 05'38" (+00'13") | 1007 / 6028 | 196 / 90 |
| 7 | | 05'44" (+00'19") | 1003 / 7031 | 195 / 88 |
| 8 | | 05'38" (+00'13") | 1002 / 8033 | 197 / 89 |
| 9 | | 05'25" | 1006 / 9040 | 199 / 92 |
| 10 | | 06'27" (+01'02") | 1006 / 10046 | 175 / 88 |
| 11 | | 05'32" (+00'07") | 1004 / 11050 | 198 / 90 |
| 12 | | 05'34" (+00'09") | 1002 / 12053 | 196 / 91 |
| 13 | | 05'47" (+00'22") | 497 / 12550 | 194 / 88 |
7月累積里程 : 409.60 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'07" | 00:14'59" |
| 3 | 06'51" | 00:21'50" |
| 4 | 06'10" | 00:28'00" |
| 5 | 05'39" | 00:33'39" |
| 6 | 05'41" | 00:39'20" |
| 7 | 05'46" | 00:45'06" |
| 8 | 05'39" | 00:50'45" |
| 9 | 05'28" | 00:56'13" |
| 10 | 06'27" | 01:02'40" |
| 11 | 05'35" | 01:08'15" |
| 12 | 05'37" | 01:13'52" |
| 12.5 | 05'59" | 01:16'51" |
留言 
展開計圈分析
