8.1 km | 00:47:11 | 05:49/km日期: 2019-07-01 18:29 - 卡路里: 598 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 06'09" / 05'37" / 05'52" / 05'57" / 05'57" / 05'38" / 05'51" / 05'42" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'33") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'52" (+00'16") | 1000 / 3000 |
| 4 | | 05'56" (+00'20") | 1000 / 4000 |
| 5 | | 05'51" (+00'15") | 1000 / 5000 |
| 6 | | 05'44" (+00'08") | 1000 / 6000 |
| 7 | | 05'50" (+00'14") | 1000 / 7000 |
| 8 | | 05'41" (+00'05") | 1000 / 8000 |
| 9 | | 04'14" | 112 / 8112 |
7月累積里程 :
115.30 km 
MIZUNO WAVE RIDER 22 累積 :
1649.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'37" | 00:11'46" |
| 3 | 05'52" | 00:17'38" |
| 4 | 05'57" | 00:23'35" |
| 5 | 05'57" | 00:29'32" |
| 6 | 05'38" | 00:35'10" |
| 7 | 05'51" | 00:41'01" |
| 8 | 05'42" | 00:46'43" |
| 8.1 | 04'09" | 00:47'11" |
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