20.0 km | 03:24:06 | 10:11/km日期: 2019-06-30 05:10 - 總爬升: 248 m - 地點: 展覽館～柴山 - 天氣: 涼 - 平均心率: 121 - 卡路里: 1189 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 79%
Pace: 07'20" / 07'48" / 07'25" / 10'41" / 11'35" / 07'32" / 08'25" / 10'24" / 10'33" / 15'56" / 09'45" / 11'43" / 09'51" / 10'47" / 11'51" / 09'38" / 12'02" / 10'30" / 09'39" / 10'45" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" | 1000 / 1000 |
| 2 | | 07'47" (+00'27") | 1000 / 2000 |
| 3 | | 07'25" (+00'05") | 1000 / 3000 |
| 4 | | 10'41" (+03'21") | 1000 / 4000 |
| 5 | | 11'34" (+04'14") | 1000 / 5000 |
| 6 | | 07'32" (+00'12") | 1000 / 6000 |
| 7 | | 08'25" (+01'05") | 1000 / 7000 |
| 8 | | 10'23" (+03'03") | 1000 / 8000 |
| 9 | | 10'33" (+03'13") | 1000 / 9000 |
| 10 | | 15'54" (+08'34") | 1000 / 10000 |
| 11 | | 09'45" (+02'25") | 1000 / 11000 |
| 12 | | 11'42" (+04'22") | 1000 / 12000 |
| 13 | | 08'36" (+01'16") | 1000 / 13000 |
| 14 | | 12'01" (+04'41") | 1000 / 14000 |
| 15 | | 11'50" (+04'30") | 1000 / 15000 |
| 16 | | 09'38" (+02'18") | 1000 / 16000 |
| 17 | | 12'02" (+04'42") | 1000 / 17000 |
| 18 | | 10'30" (+03'10") | 1000 / 18000 |
| 19 | | 09'38" (+02'18") | 1000 / 19000 |
| 20 | | 10'35" (+03'15") | 1000 / 20000 |
| 21 | | 04'22" | 22 / 20022 |
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