10.0 km | 00:54:15 | 05:25/km日期: 2019-06-29 19:10 - 平均心率: 157 - 卡路里: 495 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 78%
Pace: 05'29" / 05'41" / 05'38" / 05'34" / 05'30" / 05'13" / 05'16" / 05'14" / 05'22" / 05'16" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'16") | 1000 / 1000 |
| 2 | | 05'41" (+00'29") | 1000 / 2000 |
| 3 | | 05'37" (+00'25") | 1000 / 3000 |
| 4 | | 05'33" (+00'21") | 1000 / 4000 |
| 5 | | 05'30" (+00'18") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'16" (+00'04") | 1000 / 7000 |
| 8 | | 05'13" (+00'01") | 1000 / 8000 |
| 9 | | 05'22" (+00'10") | 1000 / 9000 |
| 10 | | 05'15" (+00'03") | 1000 / 10000 |
| 11 | | 04'04" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
301.42 km 
NB M1400NY6-2E 累積 :
1540.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'41" | 00:11'10" |
| 3 | 05'38" | 00:16'48" |
| 4 | 05'34" | 00:22'22" |
| 5 | 05'30" | 00:27'52" |
| 6 | 05'13" | 00:33'05" |
| 7 | 05'16" | 00:38'21" |
| 8 | 05'14" | 00:43'35" |
| 9 | 05'22" | 00:48'57" |
| 10 | 05'16" | 00:54'13" |
| 10.0 | 03'37" | 00:54'15" |
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