15.4 km | 01:19:27 | 05:08/km日期: 2019-06-30 05:05 - 平均心率: 142 - 卡路里: 917 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'58" / 05'00" / 04'41" / 04'46" / 04'41" / 04'50" / 04'48" / 05'23" / 05'31" / 05'30" / 05'50" / 05'10" / 05'14" / 05'06" / 04'53" / 04'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 321.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'00" | 00:10'58" |
| 3 | 04'41" | 00:15'39" |
| 4 | 04'46" | 00:20'25" |
| 5 | 04'41" | 00:25'06" |
| 6 | 04'50" | 00:29'56" |
| 7 | 04'48" | 00:34'44" |
| 8 | 05'23" | 00:40'07" |
| 9 | 05'31" | 00:45'38" |
| 10 | 05'30" | 00:51'08" |
| 11 | 05'50" | 00:56'58" |
| 12 | 05'10" | 01:02'08" |
| 13 | 05'14" | 01:07'22" |
| 14 | 05'06" | 01:12'28" |
| 15 | 04'53" | 01:17'21" |
| 15.4 | 04'45" | 01:19'27" |
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