10.8 km | 01:00:52 | 05:39/km日期: 2019-06-28 20:06 - 總爬升: 203 m - 卡路里: 710 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 01'31" / 05'27" / 05'34" / 06'04" / 05'15" / 06'40" / 05'52" / 05'16" / 05'37" / 05'38" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'08") | 1000 / 1000 |
2 | | 05'27" (+00'13") | 1000 / 2000 |
3 | | 05'34" (+00'20") | 1000 / 3000 |
4 | | 05'56" (+00'42") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 05'28" (+00'14") | 1000 / 6000 |
7 | | 05'51" (+00'37") | 1000 / 7000 |
8 | | 05'15" (+00'01") | 1000 / 8000 |
9 | | 05'37" (+00'23") | 1000 / 9000 |
10 | | 05'37" (+00'23") | 1000 / 10000 |
11 | | 05'52" (+00'38") | 752 / 10752 |
6月累積里程 : 263.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'31" | 00:01'31" |
2 | 05'27" | 00:06'58" |
3 | 05'34" | 00:12'32" |
4 | 06'04" | 00:18'36" |
5 | 05'15" | 00:23'51" |
6 | 06'40" | 00:30'31" |
7 | 05'52" | 00:36'23" |
8 | 05'16" | 00:41'39" |
9 | 05'37" | 00:47'16" |
10 | 05'38" | 00:52'54" |
10.8 | 08'56" | 00:59'38" |