11.6 km | 01:42:16 | 08:47/km日期: 2019-06-29 16:11 - 總爬升: 321 m - 卡路里: 627 Cal - 總步數: 16252 - 平均步頻: 158 - 平均步幅: 71 cm - 溫度: 31°C - 濕度: 72%
Pace: 07'00" / 07'58" / 09'26" / 11'37" / 10'51" / 08'39" / 09'26" / 09'10" / 08'21" / 08'27" / 06'47" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'13") | 1006 / 1006 | 176 / 81 |
| 2 | | 07'56" (+01'12") | 1003 / 2010 | 176 / 71 |
| 3 | | 09'23" (+02'39") | 1004 / 3015 | 162 / 65 |
| 4 | | 11'34" (+04'50") | 1003 / 4018 | 133 / 64 |
| 5 | | 10'50" (+04'06") | 1001 / 5019 | 143 / 64 |
| 6 | | 08'36" (+01'52") | 1003 / 6023 | 162 / 71 |
| 7 | | 09'24" (+02'40") | 1002 / 7026 | 148 / 71 |
| 8 | | 09'09" (+02'25") | 1000 / 8026 | 157 / 69 |
| 9 | | 08'19" (+01'35") | 1002 / 9028 | 167 / 71 |
| 10 | | 08'29" (+01'45") | 1002 / 10031 | 161 / 73 |
| 11 | | 06'44" | 1007 / 11038 | 181 / 81 |
| 12 | | 07'12" (+00'28") | 624 / 11662 | 157 / 88 |
6月累積里程 : 206.09 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'58" | 00:14'58" |
| 3 | 09'26" | 00:24'24" |
| 4 | 11'37" | 00:36'01" |
| 5 | 10'51" | 00:46'52" |
| 6 | 08'39" | 00:55'31" |
| 7 | 09'26" | 01:04'57" |
| 8 | 09'10" | 01:14'07" |
| 9 | 08'21" | 01:22'28" |
| 10 | 08'27" | 01:30'55" |
| 11 | 06'47" | 01:37'42" |
| 11.6 | 07'19" | 01:42'16" |
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