11.0 km | 01:02:56 | 05:43/km日期: 2019-06-27 18:30 - 地點: 體育場 - 卡路里: 663 Cal - 總步數: 7608 - 平均步頻: 120 - 平均步幅: 144 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'04" / 04'52" / 05'11" / 05'20" / 05'17" / 05'42" / 06'00" / 05'55" / 06'03" / 05'55" / 06'15" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'26" (+00'01") | 866 / 866 | 207 / 140 |
| 2 | | 24'01" (+20'36") | 125 / 991 | 21 / 196 |
| 3 | | 03'26" (+00'01") | 843 / 1835 | 208 / 139 |
| 4 | | 14'58" (+11'33") | 207 / 2042 | 43 / 154 |
| 5 | | 03'26" (+00'01") | 836 / 2878 | 207 / 139 |
| 6 | | 14'16" (+10'51") | 217 / 3095 | 20 / 350 |
| 7 | | 03'29" (+00'04") | 831 / 3926 | 209 / 136 |
| 8 | | 11'25" (+08'00") | 272 / 4199 | 15 / 567 |
| 9 | | 03'27" (+00'02") | 838 / 5037 | 207 / 139 |
| 10 | | 13'14" (+09'49") | 234 / 5271 | 25 / 292 |
| 11 | | 03'25" | 845 / 6117 | 208 / 139 |
| 12 | | 18'06" (+14'41") | 171 / 6288 | 40 / 135 |
| 13 | | 03'35" (+00'10") | 827 / 7116 | 208 / 133 |
| 14 | | 15'28" (+12'03") | 195 / 7311 | 18 / 348 |
| 15 | | 03'36" (+00'11") | 837 / 8148 | 208 / 132 |
| 16 | | 18'08" (+14'43") | 164 / 8313 | 15 / 357 |
| 17 | | 03'37" (+00'12") | 833 / 9146 | 209 / 131 |
| 18 | | 17'01" (+13'36") | 175 / 9322 | 18 / 313 |
| 19 | | 03'30" (+00'05") | 837 / 10159 | 210 / 135 |
| 20 | | 07'09" (+03'44") | 840 / 10999 | 132 / 105 |
6月累積里程 :
363.87 km 
nike RACING 累積 :
1963.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 04'52" | 00:10'56" |
| 3 | 05'11" | 00:16'07" |
| 4 | 05'20" | 00:21'27" |
| 5 | 05'17" | 00:26'44" |
| 6 | 05'42" | 00:32'26" |
| 7 | 06'00" | 00:38'26" |
| 8 | 05'55" | 00:44'21" |
| 9 | 06'03" | 00:50'24" |
| 10 | 05'55" | 00:56'19" |
| 11 | 06'15" | 01:02'34" |
| 11.0 | 366'40" | 01:02'56" |
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