10.0 km | 00:58:27 | 05:49/km日期: 2014-06-13 06:11 - 卡路里: 667 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'29" / 05'28" / 05'29" / 05'36" / 05'35" / 05'53" / 05'54" / 06'03" / 06'09" / 06'12" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1005 / 1005 |
| 2 | | 05'28" (+00'01") | 1007 / 2012 |
| 3 | | 05'29" (+00'02") | 1012 / 3025 |
| 4 | | 05'33" (+00'06") | 1000 / 4025 |
| 5 | | 05'36" (+00'09") | 1005 / 5031 |
| 6 | | 05'54" (+00'27") | 1012 / 6044 |
| 7 | | 05'53" (+00'26") | 1008 / 7053 |
| 8 | | 06'01" (+00'34") | 1008 / 8061 |
| 9 | | 06'10" (+00'43") | 1008 / 9069 |
| 10 | | 06'09" (+00'42") | 1004 / 10074 |
6月累積里程 : 264.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'28" | 00:10'57" |
| 3 | 05'29" | 00:16'26" |
| 4 | 05'36" | 00:22'02" |
| 5 | 05'35" | 00:27'37" |
| 6 | 05'53" | 00:33'30" |
| 7 | 05'54" | 00:39'24" |
| 8 | 06'03" | 00:45'27" |
| 9 | 06'09" | 00:51'36" |
| 10 | 06'12" | 00:57'48" |
| 10.0 | 21'40" | 00:58'27" |
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