8.0 km | 00:43:09 | 05:22/km日期: 2014-06-19 18:36 - 地點: TKOSG_副場 - 卡路里: 456 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'44" / 05'12" / 05'28" / 05'12" / 05'32" / 05'20" / 05'04" / 05'16" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'34") | 1029 / 1029 |
2 | | 05'20" (+00'15") | 973 / 2001 |
3 | | 05'26" (+00'21") | 991 / 2993 |
4 | | 05'15" (+00'10") | 1000 / 3994 |
5 | | 05'29" (+00'24") | 994 / 4988 |
6 | | 05'21" (+00'16") | 994 / 5981 |
7 | | 05'05" | 996 / 6978 |
8 | | 05'18" (+00'13") | 1006 / 7984 |
9 | | 06'20" (+01'15") | 42 / 8026 |
6月累積里程 :
163.67 km acsic tarthergale 3 累積 :
1923.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'12" | 00:10'56" |
3 | 05'28" | 00:16'24" |
4 | 05'12" | 00:21'36" |
5 | 05'32" | 00:27'08" |
6 | 05'20" | 00:32'28" |
7 | 05'04" | 00:37'32" |
8 | 05'16" | 00:42'48" |
8.0 | 07'41" | 00:43'00" |