10.1 km | 00:59:17 | 05:50/km日期: 2019-06-30 05:35 - 卡路里: 666 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 74%
Pace: 06'16" / 05'42" / 05'15" / 07'35" / 05'32" / 06'33" / 06'07" / 05'19" / 05'06" / 05'04" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'11") | 1000 / 1000 |
2 | | 05'41" (+00'37") | 1000 / 2000 |
3 | | 05'15" (+00'11") | 1000 / 3000 |
4 | | 07'35" (+02'31") | 1000 / 4000 |
5 | | 05'31" (+00'27") | 1000 / 5000 |
6 | | 06'33" (+01'29") | 1000 / 6000 |
7 | | 06'07" (+01'03") | 1000 / 7000 |
8 | | 05'18" (+00'14") | 1000 / 8000 |
9 | | 05'06" (+00'02") | 1000 / 9000 |
10 | | 05'04" | 1000 / 10000 |
11 | | 05'54" (+00'50") | 137 / 10137 |
6月累積里程 : 116.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'42" | 00:11'58" |
3 | 05'15" | 00:17'13" |
4 | 07'35" | 00:24'48" |
5 | 05'32" | 00:30'20" |
6 | 06'33" | 00:36'53" |
7 | 06'07" | 00:43'00" |
8 | 05'19" | 00:48'19" |
9 | 05'06" | 00:53'25" |
10 | 05'04" | 00:58'29" |
10.1 | 05'56" | 00:59'18" |