20.1 km | 02:42:45 | 08:06/km日期: 2014-06-22 07:05 - 地點: 中正 碧潭 - 天氣: 熱 - 平均心率: 32 - 卡路里: 1600 Cal - 溫度: 29°C - 濕度: 83%
Pace: 07'12" / 06'20" / 06'18" / 06'23" / 06'32" / 06'45" / 06'32" / 06'49" / 07'07" / 09'49" / 08'01" / 07'19" / 08'17" / 08'51" / 08'07" / 09'37" / 08'34" / 10'45" / 09'53" / 10'48" / 31'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
145.50 km 
ASICS 虎走 累積 :
755.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'20" | 00:13'32" |
| 3 | 06'18" | 00:19'50" |
| 4 | 06'23" | 00:26'13" |
| 5 | 06'32" | 00:32'45" |
| 6 | 06'45" | 00:39'30" |
| 7 | 06'32" | 00:46'02" |
| 8 | 06'49" | 00:52'51" |
| 9 | 07'07" | 00:59'58" |
| 10 | 09'49" | 01:09'47" |
| 11 | 08'01" | 01:17'48" |
| 12 | 07'19" | 01:25'07" |
| 13 | 08'17" | 01:33'24" |
| 14 | 08'51" | 01:42'15" |
| 15 | 08'07" | 01:50'22" |
| 16 | 09'37" | 01:59'59" |
| 17 | 08'34" | 02:08'33" |
| 18 | 10'45" | 02:19'18" |
| 19 | 09'53" | 02:29'11" |
| 20 | 10'48" | 02:39'59" |
| 20.1 | 31'26" | 02:42'45" |
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